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Over on the Yellow Field Technologies blog, there's details of the WordPress Plugin that I use here to display my Garmin data, like the one below.

Have look here: http://yellowfield.co.uk/blog/index.php/2020/02/23/wordpress-plugin-to-show-fit-files/

Time:
06-Feb-17 9:10 am
Duration:
06:04:17
Distance:
84.74 km