Arrrgh – Sciatica

I was stretched out on our new sofa on Sunday when I felt a bit of pain in my lower back – well, not so much my back as just above my bum. The next morning I could hardly get into the car for the drive to work. According to my sister (who’s a nurse) … Read more

Run Garioch 10k

The Run Garioch 10k, held in Inverurie, was my first race of the year. I’ve run this a couple of times in the past, and it’s usually been a fine spring day. This year, however, the temperature was hovering around 0.5 Deg C, with a -7 Deg wind chill. There was still quite a bit … Read more

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