Test Post for ShowFitFile
Time: 28/09/2025, 10:34 |
Duration: 04:39:44 |
Ascent/Descent: | Distance: 76.19 km |
Time: 24/12/2025, 11:35 |
Duration: 01:10:22 |
Ascent/Descent: | Distance: 19.45 km |
Time: 28/09/2025, 10:34 |
Duration: 04:39:44 |
Ascent/Descent: | Distance: 76.19 km |
Time: 24/12/2025, 11:35 |
Duration: 01:10:22 |
Ascent/Descent: | Distance: 19.45 km |
Interesting… Garmin acquires Dynastream Dynastream supplies the footpod technologies to both Polar and Nike for its Speed & Distance HRMs. Since these are a competitior to Garmin’s GPS based systems, it’ll be interesting to see how these products develop. Garmin has recently introduced a footpod for it’s Forerunner models, mainly for use on treadmills, where…
Our software is gets a little mention in this month’s Silent Sports magazine. Lee Borowski, the writer, contacted us about some problems he was having with his older Polar HRM (Pre S-Series), and I managed to get him quickly up-and-running. You can view the write-up here.
Finally go around to fitting the power sensor at the middle of last month – also fitted new cassette, chainrings and chain at the same time. Fitting went fairly well – quite a bit of messing about to get the height of the sensor on the chainstay correct, and ended up with 3 layers of…
Joe’s latest podcast (or SMARTcast, as they’ve titled it) came out this weekend, covering such topics as the London Cycle Show, new Italian Gels with MCT, using CHO+PRO drinks on long runs and Making the Most of your Biking. Download a copy from here or subscribe to it in the iTunes Music Store. 

We’ve recently got an RS200sd for testing with iSMARTtrain, as we’ve had quite a few customer requests for support of it and it’s brother, the CS200. However, it appears that the device only stores the SUMMARY of a session, NOT the actual HR Data. This doesn’t fit in with the way that iSMARTtrain is currently…
Joe Beer has the first edition of his podcast, SMARTcast, on his site (http://www.jbst.com). This edition covers tips about getting your training in zones at the right proportions, Insider News, Nutrition Tip on Glycaemic Index. The main feature is a ten-minute segment on Seven Tips to Get Faster. There’s also JBST news and a Technology…
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |

Get all of my new posts direct to your inbox.