Arrrgh – Sciatica

ByStuart

I was stretched out on our new sofa on Sunday when I felt a bit of pain in my lower back – well, not so much my back as just above my bum. The next morning I could hardly get into the car for the drive to work. According to my sister (who’s a nurse)…

Run Garioch 10k

ByStuart

The Run Garioch 10k, held in Inverurie, was my first race of the year. I’ve run this a couple of times in the past, and it’s usually been a fine spring day. This year, however, the temperature was hovering around 0.5 Deg C, with a -7 Deg wind chill. There was still quite a bit…

Visit to TCR 2013

ByStuart

Earlier this month, I visited the Triathlon Show (formally the TCR Show), held at Sandown Park, near London. I was in Leicester for the following week at NSConference, so I flew down a day earlier to attend.  I’ve been to the show a number of times in the past, but I found this year’s show…

2013 JBST Tri-Camp

ByStuart

At the end of January, I returned to Club la Santa in Lanzarote for the JBST Triathlon Camp, hosted by Joe Beer and Dan Bullock of SwimForTri. The main aim for this camp was to get in some start-of-season training, and to get some swim analysis from Dan. Unfortunately, I arrived at the camp with…

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Bike Winter Rebuild

ByStuart

My bike is a fairly old Giant TCR1, which I bought back in 1998. At the time, the design was fairly revolutionary, being the first ‘compact’ bike frame, designed by Mike Burrows, who also designed Chris Boardman’s 1992 Olympic Gold Medal winning Lotus Type 108 ‘Superbike’. Over the years, I’ve upgraded quite a lot of the components on the…

Club la Santa Nov 2012

ByStuart

I’m just back from a week at Club la Santa in Lanzarote. This is my 6th or 7th stay here, and it’s one of my favourite places to train on this planet. The plan was for some end-of-session warm-weather training and to spectate at the Ironman 70.3 event. Over the time of our stay, I managed 5 bike rides and…