Yesterday was my first run since my bout of Sciatica. I had originally intended to compete in the Skene Triathlon, but my bout of illness last week put an end to that plan. I’ve been avoiding running since my sciatica started as I thought that the jarring effect from the running would only make it…
I was stretched out on our new sofa on Sunday when I felt a bit of pain in my lower back – well, not so much my back as just above my bum. The next morning I could hardly get into the car for the drive to work. According to my sister (who’s a nurse)…
The Run Garioch 10k, held in Inverurie, was my first race of the year. I’ve run this a couple of times in the past, and it’s usually been a fine spring day. This year, however, the temperature was hovering around 0.5 Deg C, with a -7 Deg wind chill. There was still quite a bit…
Earlier this month, I visited the Triathlon Show (formally the TCR Show), held at Sandown Park, near London. I was in Leicester for the following week at NSConference, so I flew down a day earlier to attend. I’ve been to the show a number of times in the past, but I found this year’s show…
At the end of January, I returned to Club la Santa in Lanzarote for the JBST Triathlon Camp, hosted by Joe Beer and Dan Bullock of SwimForTri. The main aim for this camp was to get in some start-of-season training, and to get some swim analysis from Dan. Unfortunately, I arrived at the camp with…
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