Spring Triathlon Camp 2017

It’s been a bit quiet here recently, mainly as I didn’t race for all of 2016 – this wasn’t really intentional, just how things worked out. I was too late signing up for some races, and others were cancelled for this year. I’ve still biked and ran as much as ever, and probably swam the…

I’m just back from a week at Club la Santa in Lanzarote. This is my 6th or 7th stay here, and it’s one of my favourite places to train on this planet. The plan was for some end-of-session warm-weather training and to spectate at the Ironman 70.3 event. Over the time of our stay, I managed 5 bike rides and…

I’m just back from a couple of weeks training at Club la Santa in Lanzarote.  This is the 8th or 9th time I’ve been to Club la Santa. It’s a great place for a training camp at this time of year – the weather’s generally in the 18 – 23 degree range, although it can…

At the end of January, I returned to Club la Santa in Lanzarote for the JBST Triathlon Camp, hosted by Joe Beer and Dan Bullock of SwimForTri. The main aim for this camp was to get in some start-of-season training, and to get some swim analysis from Dan. Unfortunately, I arrived at the camp with…

The Run Garioch 10k, held in Inverurie, was my first race of the year. I’ve run this a couple of times in the past, and it’s usually been a fine spring day. This year, however, the temperature was hovering around 0.5 Deg C, with a -7 Deg wind chill. There was still quite a bit…