2013 JBST Tri-Camp

At the end of January, I returned to Club la Santa in Lanzarote for the JBST Triathlon Camp, hosted by Joe Beer and Dan Bullock of SwimForTri. The main aim for this camp was to get in some start-of-season training, and to get some swim analysis from Dan.

Unfortunately, I arrived at the camp with a stinking cold, which meant that swimming was out of the question (difficult to stop mid-length to cough and clear your nose!). After missing the first day’s training in an attempt to recover a bit, I managed to get in 5 bike rides for a total of about 9 hours training – a bit less than I’d hoped, but not bad for February.

Similar Posts

  • Run Garioch 10k

    The Run Garioch 10k, held in Inverurie, was my first race of the year. I’ve run this a couple of times in the past, and it’s usually been a fine spring day. This year, however, the temperature was hovering around 0.5 Deg C, with a -7 Deg wind chill. There was still quite a bit…

  • Baker-Hughes 10k

    Yesterday saw the running of the Baker-Hughes 10k in Aberdeen. I’ve completed this event many times in the past, but for this year I had high hopes of a fast time. Back in March, I’d finished the Garioch 10k in 52:xx, my. fastest 10k for quite a while. Given that the Inverurie-based event is run…

  • New Bikebox

    Shortly after xmas, I ordered a new bike box for our trip to Lanzarote. Previously, I’d used a Trico Iron Case, which had served its purpose well, but I wasn’t confident that it’s packing method wouldn’t damage my new Felt Z3. Basically, in the Trico, the wheels lie on top of the frame, separated by…

  • 2016 Roundup

    It’s been a bit quiet here recently, mainly as I didn’t race for all of 2016 – this wasn’t really intentional, just how things worked out. I was too late signing up for some races, and others were cancelled for this year. I’ve still biked and ran as much as ever, and probably swam the…

  • Suie Classic

    On Sunday, I took part in the Suie Classic, an 87km ride that’s part of the Great Inverurie Bike Ride (GIBR). The GIBR’s been on the go for a number of years, as a 25 mile ride – I’ve done it a number of times as part of a work team or with friends. Last…