2013 JBST Tri-Camp

At the end of January, I returned to Club la Santa in Lanzarote for the JBST Triathlon Camp, hosted by Joe Beer and Dan Bullock of SwimForTri. The main aim for this camp was to get in some start-of-season training, and to get some swim analysis from Dan.

Unfortunately, I arrived at the camp with a stinking cold, which meant that swimming was out of the question (difficult to stop mid-length to cough and clear your nose!). After missing the first day’s training in an attempt to recover a bit, I managed to get in 5 bike rides for a total of about 9 hours training – a bit less than I’d hoped, but not bad for February.

Similar Posts

  • Fare Challenge Half-Marathon

    On Sunday, I ran my first half-marathon for nine years, the Fare Challenge. The event is an off-road race, held on the Hill of Fair at Raemoir, near Banchory, in Aberdeenshire. It was also the first time I’d raced off-road. There were 5k, 10k and half-marathon distance events on at the same time, all of…

  • Baker-Hughes 10k

    Yesterday saw the running of the Baker-Hughes 10k in Aberdeen. I’ve completed this event many times in the past, but for this year I had high hopes of a fast time. Back in March, I’d finished the Garioch 10k in 52:xx, my. fastest 10k for quite a while. Given that the Inverurie-based event is run…

  • Run Garioch 10k

    The Run Garioch 10k, held in Inverurie, was my first race of the year. I’ve run this a couple of times in the past, and it’s usually been a fine spring day. This year, however, the temperature was hovering around 0.5 Deg C, with a -7 Deg wind chill. There was still quite a bit…

  • Fraserburgh Half-Marathon

    Yesterday, I ran the Fraserburgh Half-Marathon. This was my first road half since 2007 – I’d originally wanted to do the Crathes half, but, as usual, I waited too long to enter and it was full. My primary aim was to break the 2 hour barrier, or at least to be close to my last…

  • Club La Santa Spring Triathlon Camp with Joe Beer and Dan Bullock

    We’re just back from the Club La Santa training camp in Lanzarote Thursday We arrived mid-afternoon, flying in from Glasgow. Weather hot compared with 1 or 2 deg back in Glasgow. Unfortunately, when putting my bike together, I managed to break the K-Edge SRM Magnet, so no power for the camp – tip for next time,…

  • New Bikebox

    Shortly after xmas, I ordered a new bike box for our trip to Lanzarote. Previously, I’d used a Trico Iron Case, which had served its purpose well, but I wasn’t confident that it’s packing method wouldn’t damage my new Felt Z3. Basically, in the Trico, the wheels lie on top of the frame, separated by…